Ashwagandha
Description
60 caps
Ashwagandha is a Southeast Asian plant used as an ancient adaptogen. Although it belongs to the potato family, not the ginseng family, it is often referred to as Indian ginseng because it is used in Ayurvedic medicine in the same way as ginseng in Chinese medicine.
We also often find it called dreamberry. The plant's roots and leaves are most commonly used dried and ground in everyday life, even in smoothies, mixed with various soft foods.
Thanks to its capsule form, BioTechUSA Ashwagandha is easy to use and take with you anywhere throughout the day, and even one capsule contains the ideal amount of the herb, so monthly application can be easily accomplished.
It is known to help the body and mind adapt better to stress.
Benefits
• Reduction of stress and anxiety: helps regulate cortisol (stress hormone).
• Improved sleep: promotes deeper, more restful sleep.
• Vitality and energy: supports the fight against fatigue and can improve endurance.
• Concentration and memory: can stimulate some cognitive functions.
• Immune support: thanks to its antioxidant properties.
• Hormonal health: some studies suggest support for fertility and hormonal balance (in men and women).
• Muscle strength and recovery: also used in athletes to improve muscle mass and recovery.
⚠️ Care
• Avoid during pregnancy and breastfeeding.
• May interact with certain medications (sedatives, antidepressants, thyroid treatments, antihypertensives, etc.).
• Always start with small doses to test tolerance.